Why You Need a Birth Plan

When considering your birth experience there are some thing you may want to think about. Remember this is your birth, so being clear about your needs and your philosophy is important.
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What Is Your Due Date?

What's your due date? Only your baby knows for sure! Due dates are in fact estimated dates of delivery, and they can be off by as much as 2 to 4 weeks in either direction.
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Hormones – Baby Building Blocks

Like the conductor of an orchestra, hormones direct the production of your baby from tiny cell to little person. It's not fully understood how this works and what causes the onset of birth, but hormones are a big part of the process.
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What is a Doula and Why You Might Want One

Have your own fairy godmother of birthing. A "doula" is a friend, a coach and an advocate all in one.
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