A smiling older woman with short, curly hair, wearing a purple top, sitting indoors with her hand resting on her chin.
Stylized purple cursive text that reads "Laura Lacey"

WOMEN’S WELLNESS

Therapeutic Massage

Tailored Nutrition

Coaching that Works

Let's Talk

My Practice Is:

Heart Centered, Science Based, and Nonjudgmental

How can I support you?

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I listen because I believe you deserve to be heard. And then I address both your symptoms and the root causes allowing you to feel more energetic, and better able to navigate your life with clarity and confidence.

Let's Talk

About Me

A smiling older woman with short curly hair wearing a sleeveless yellow-green top and earrings.

I'm a passionate advocate for women's wellness, dedicated to helping you feel whole and healthy. With over 20 years of experience, I bring a unique blend of expertise as a licensed massage therapist, certified nutritionist, and certified menopause health coach.

My superpower is curiosity. I believe every woman is a unique individual with her own story, challenges, and goals. I take the time to truly understand your needs, crafting a personalized approach that honors your personal journey.

Let's work together to unlock your vitality and embrace a healthier, happier you.

Testimonials

I had such a wonderful experience working with Laura. She was super helpful and I recommend her services if you are after a kind, knowledgeable and very approachable nutritionist. She helped me set up realistic goals and talked me through what I needed for menopausal health.

– Jemima Kilby

I started working with Laura for a few reasons. In the last few years I started menopause and my cholesterol continued to creep up. I am very active in yoga, weight training and tennis so I knew it was my diet that needed to be tweaked. Laura sent me a shopping list and one week’s worth of meals that included 2 snacks and 3 meals a day. Once I had all the ingredients, the recipes were super easy to prepare and so delicious. I felt very satiated and clear minded and didn’t have any of my usual cravings. This totally surprised me!

–Michelle Goitia

As a breast cancer survivor, I searched for a masseuse to help me regain mobility and continue my healing process. Laura, with her gentle touch, vast knowledge and encouraging words, was the hands-down winner.

   - Marci Kenneda

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