JC Menopause Meet Up

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Join Us Monthly for Our FREE In-Person

JC Menopause Meet Up

Next Meeting

Tuesday, May 13th @ 6:30 pm

Located @ Narra Collective, 333 Washington Street, 3rd floor

Jersey City

It’s free but registration is required

Our Guest Speaker is Jessica Swisher

Jessica is a Physical Therapist with a passion for pelvic health. She got her doctorate from Northwestern University and has been practicing since 2009. Although she works with all genders her focus is on women’s pelvic health. Women in perimenopause and menopause often suffer from incontinence and pelvic pain. Jessica will explain how to avoid that and live your full life. Please join us on May 13th. Can’t wait to see you!

You don’t need to do menopause alone!

Whether you’re in perimenopause, menopause or post menopause, you don’t need to navigate this stage of life alone.

Every woman’s menopause experience is unique. Maybe night sweats soak your sheets and keep you awake or you have unexplained weight gain or you have anxiety and heart palpitations or you have something totally different. It’s your menopause!

  • Do you feel that no one understands what you’re going through?

  • Is your doctor being dismissive?

  • Are you overwhelmed by advice on social media?

  • Do you just want to feel like yourself again?

What to expect…

  • Support in a safe, nonjudgmental space.

  • Advice from menopause experts.

  • A group of women you can relate to.

  • Discussion around topics that are important to you.

Hi I’m Laura Lacey, a certified nutritionist and menopause health coach. I’ve been working in women’s wellness for 20 years. You should be included in the menopause conversation. Let’s take it from anxiety to confidence. Please join me at the JC Menopause Meet Up. It’s Free!