Menopause can be a mystery
Learn to manage your unique symptoms.
What you don’t know can be scary and menopause is no exception. Half of the world’s population will experience menopause, and yet it’s shocking how little we are told about it before we enter this stage. Maybe your friends have told you about their experience with menopause. It could be very different for you. Your menopause is unique. You may not know whether you should anticipate hot flashes and anxiety or whether your period will simply end and you’ll hardly notice anything at all, or whether your symptoms will be somewhere in between.
Attend my free online class.
It’s Your Menopause: Symptoms & Solutions
Have you ever asked yourself?
Why am I gaining weight even though I’m eating less & working out more?
Is hormone replacement my only option for reducing symptoms?
How will I know I’m in menopause?
How long will my symptoms last?
In addition to answering these and other common questions about menopause, you’ll also learn:
Why menopause is unique to you.
How to recognize your symptoms. Is it menopause or something else?
Options for support, both conventional and holistic.
Stop being fearful and anxious. Bring your questions and learn in a community of other women going through the same life change as you. In this class you will gain the knowledge to take control of your symptoms so that you can move forward with confidence.
Join the Waitlist
When you sign up, I’ll also send you my free guide, “Talking to Your Doctor About Menopause”
I’m Laura Lacey. I’m a certified nutritionist and health coach with 15 years of experience in nutrition and menopause. I believe in science and the wisdom of the body. Let me help you turn menopause into a positive experience.
I decided to offer this FREE Class because so many of my clients had questions about menopause.
Every few months I offer a FREE live online class: It’s Your Menopause: Symptoms & Solutions
Join the waitlist to be notified as soon as I offer the class again.