Moroccan Chicken Stew

Ingredients:

¼ cup coconut oil

*10 ounces chicken breast, boneless, cut into chunks

2 yellow onions, medium size

½ teaspoon turmeric

½ teaspoon cinnamon

½ teaspoon cardamom

1 ½ teaspoons cayenne pepper

Pinch of sea salt

3 large tomatoes, diced

½ cup of parsley finely chopped divided in half

2 tablespoons cup of raw honey

1/3 cup raisins

Directions:

1.    Heat coconut oil over medium heat in a large pot.

2.    Add chicken, onions, turmeric, cinnamon, cardamom,

3.    Cayenne and salt. Cook for 15 minutes stirring occasionally.

4.    Stir in tomatoes, half of the parsley, honey and raisins

5.    Cover and cook for 15 minutes, until chicken is cooked though and sauce is thick

6.    Uncover and serve.

*Substitute chickpeas for chicken. Use 2 ½ cups or I can  of chickpeas.