When you don’t need an in-depth program.

You just need answers!

Have questions? Curious about menopause options that don’t involve hormones? Wondering how to add fiber without increasing carbs? Need a substitute for a food you’re allergic to? When you need a quick chat and expert advice about menopause or nutrition, I’m here to answer any of your questions. Stop scrolling and start asking.

Single Session Coaching

A one hour private coaching session with me when you don’t need a full 4-week program.

Work 1:1 with me for 1 hour and get your questions answered.

Click the button below to register.

Price $120